Listen To This Post https://open.spotify.com/show/2RpZDnMbbeRKOzlNQ4duQ9 Disclaimer: I am sharing my experience with constipation. I am not a doctor, and it is to be used for informational use only and is not a substitute for professional medical advice. Constipation can happen to anyone, but it is often worse for disabled people because you can't do the … Continue reading How To Prevent Constipation When You Are Disabled
Listen To This Post https://open.spotify.com/episode/3pjEpT04U2sxJTaT4LDEEr Reminder: This is my experience with Intermittent fasting, but I am not a doctor and it is to be used for informational purposes only and is not a substitute for professional medical advice. Fasting has become very popular because there is a lot of health benefits and it can help … Continue reading Why I Quit Intermittent Fasting
Listen To This Post https://open.spotify.com/show/2RpZDnMbbeRKOzlNQ4duQ9 Reminder: This is my experience with hip replacement surgery but not everyone will have the same experience and some people may have an easier or harder recovery than me. When you have Spina Bifida, you often have a lot of orthopedic issues and may have a medical condition called hip … Continue reading What To Expect After Hip Replacement Surgery
Listen To This Post https://open.spotify.com/show/2RpZDnMbbeRKOzlNQ4duQ9 Disclaimer: This post was written for informational purposes only. I am not a doctor, and it is not a substitute for professional medical advice. Endometriosis is a very common and frustrating condition to live with because it is often believed to be just a bad period and not taken seriously … Continue reading Endometriosis Myths Everyone Should Know
Listen To This Post https://open.spotify.com/episode/0rMf2Ntp2PkT8ceDWiA2G0 Exercise is so important for your health, and I highly recommend that anyone who is able to exercise do some kind of movement because there are a lot of health benefits to movement. As a disabled person, I try to exercise regularly because my life is easier when I do … Continue reading How To Move Your Body More Without Doing A Workout
Listen To This Post https://open.spotify.com/episode/17pp8YJKiQyuvj5Jsej8lt Disabled people are always hearing rude ableist comments from non-disabled people because people without disabilities often don't know how to talk to a disabled person. There are times when a non-disabled person knowingly says something rude, but I refuse to believe that it is always intentional, and sometimes I think … Continue reading What You Should Be Telling Disabled People
Listen To This Post https://open.spotify.com/episode/4SdcnEPODpM8JO4Obe5ng8?si=kDzd66u4QdGNrGSQKJQptg Blogging about chronic health conditions can be very rewarding because doctors don't fully understand disabilities they have never experienced and patients can help people in ways doctors can't. Anyone can blog about chronic health conditions, and you don't need to have a degree to be able to do it well … Continue reading How To Blog About Health
Listen To This Post https://open.spotify.com/episode/026mQFYk75P1LyfDkF3pHB?si=g5Np4kg5Rf6aQIlgpmtKpg If you are trying to build a brand and want to reach as many people as possible, it is important that you prioritize accessibility because if your content is inaccessible, only some people can access it, and it will reach less people. Most people have some concept of what accessibility … Continue reading How To Make Your Social Media Posts Accessible For Disabled People
Listen To This Post https://open.spotify.com/episode/4LctZc9DfxQVILXQPZbUJx?si=IL4pCNfYSz6a4-hFsmbLbQ Chronic pain is frustrating to live with because most painful conditions have no cure, and there is no end to the pain, and all you can do is try your best to manage symptoms. All disabilities have myths because there is a lot of stigma with all disabilities, but when … Continue reading Chronic Pain Myths You Need To Stop Believing
Listen To This Post https://open.spotify.com/episode/7vv9Ax1gHA6lmDyxopu3DJ?si=ncaxd71qQZS_i3PCswLDaw Doctors are important in healthcare because, without physicians, people with terminal illnesses and life-threatening disabilities would not live very long. It can sometimes be stressful to go to the doctor with a chronic health issues because not all doctors listen to patients. As a disabled person, I sometimes have to … Continue reading How Doctors Can Create A More Positive Experience For Patients
My Rockin Disabled Life 