Sometimes when we go to the doctor, we may be tempted to lie to them because we know we haven’t been doing everything we are supposed to! Lying to your doctor is not a good strategy because in order for them to help you they need to know everything you are doing! Here are some … Continue reading Importance Of Telling Your Doctor Everything
I have had anxiety for several years but right before I started blogging I noticed it was starting to get worse. I knew something had to change so I decided to start blogging to see if it would help! I will explain how blogging has helped me cut my anxiety levels in half! Forces you … Continue reading How Blogging Helped My Anxiety
Today my friend Karly turns twenty-six which means she is officially older than me! This coming August Karly and I would have been friends for ten years! I don’t get to see her as much as I would like but I could not ask for a better friend! I will take you down memory lane and … Continue reading Longest Birthday Text I Have Ever Written
Sometimes I will go somewhere or do something with my sisters just to have bonding time. In reality, it’s just not the same for me because of my disability! Saying no every time they ask me to hang out is just selfish because even though I may not be having as much fun I am … Continue reading Activities That Are Not The Same For The Disabled
When your disabled setting and achieving fitness goals is more difficult than if you were abled. This past week I achieved a fitness goal that I have worked on since 2011, I can do a plank with proper form! You may be thinking that a plank is not that hard but for me, it was … Continue reading Reaching Fitness Goals When Your Disabled
Karly’s Muscular Dystrophy makes a lot of activities more challenging so we have to do different things. That does not mean these things are not fun they are just different Shopping at the mall with Karly is very different than it would be if I were to shop with an abled person. There are many … Continue reading Shopping With A Disability
Happy Valentine’s Day! Some of you may be going out for a nice dinner with your spouse because of the holiday. If you are disabled, you may get depressed because you don’t have anyone to share this day with. I will show you some things you can do for Valentine’s Day if you are single and … Continue reading What Can You Do On Valentine’s Day If You Are Disabled And Single?
Sometimes when people think of therapy they are automatically turned off! They may think therapy is either boring or ineffective! In all honesty, they are not there to entertain you they are there to help you improve your overall quality of life. The benefits of occupational therapy are endless I will share with you a … Continue reading Taking Negativity Out Of Occupational Therapy
When you have a disability, there may be more things you fear than an abled person. A lot of the time when you have a disability there is more you are unable to do for yourself so you may fear more things. I will share with you some of the things I fear because of … Continue reading What Are My Biggest Fears
When you are disabled it is harder to make friends than if you were abled. People with disabilities, are judged before you even have had a conversation with them. A lot of the time an abled person will see a wheelchair and judge that person. I will share with you some of my personal experiences … Continue reading Do You Struggle To Make Friends Because Of Your Disability?