Most people enjoy traveling on vacation because it’s a chance to experience new places and see people that you don’t get to see that often. As a disabled person, I enjoy visiting with my family but I hate traveling to get there with a passion...
Tag: spina bifida
Why Do I Even Bother Working Out When Fitness Is So Hard?
posted by: My Rockin Disabled Life
February 23, 2023
Fitness is just as important for disabled people as it is for abled people but it’s different when you are abled because typically the only thing that stops an abled person from working out is the weather or lack of motivation. Abled people sometimes complain...
Seventy-Five Random Things About Me To Celebrate Five-Hundred Subscribers
posted by: My Rockin Disabled Life
February 20, 2023
When you start a blog everyone starts with zero subscribers that should by being consistent and creating quality content. When I first started blogging I had no idea what I was doing and almost quit in the first few months of starting because I feared...
How To Give Yourself Some Self-Love On Valentine’s Day If You Are Disabled
posted by: My Rockin Disabled Life
February 14, 2023
Happy Valentine’s Day! On Valentine’s Day, most people in relationships are going out to a nice dinner and spending way too much money on extravagant gifts for their significant other to express their love for them. When you are disabled on Valentine’s Day is not...
Six Things I Do Not Understand As A Disabled Person
posted by: My Rockin Disabled Life
February 3, 2023
If you are disabled you have probably had the experience of an abled person seeing your disability and saying that your disability does not define you and you can do whatever you put your mind to. It is true that your disability is something that...
What People With Migraine Wish Their Doctors Understood
posted by: My Rockin Disabled Life
January 28, 2023
Migraine is frustrating and sometimes it’s difficult to get diagnosed because doctors often see it as a bad headache and often it is not taken as seriously as some other illnesses. As a disabled person, I need a lot of specialists to help manage my...
How To Be Safe When You Are Disabled And Home Alone
posted by: My Rockin Disabled Life
January 23, 2023
Abled people have to take necessary safety precautions because safety is a concern for everyone but when you are disabled it’s different because as a disabled person, you can’t defend yourself to the extent an abled person can and it’s easy for someone to take...
How To Practice Intermittent Fasting Without Triggering Migraine
posted by: My Rockin Disabled Life
January 17, 2023
When it comes to managing and preventing migraine preventative medication can help with the frequency and intensity of attacks but it doesn’t end there and good well-balanced nutrition also plays a huge role. There are many diets out there that can improve health and some...
What Is Hip Dysplasia And How Does It Affect Me?
posted by: My Rockin Disabled Life
January 7, 2023
When you have Spina Bifida every person struggles with different things because depending on what form you have some people may have more health challenges than others. If you have been following my blog you may have heard me talk about a condition that I...
Fitness Goals Disabled People Can Make In The New Year
posted by: My Rockin Disabled Life
December 30, 2022
The new year is upon us and one of the most common and most failed goals that people make in the beginning of the year has something to do with fitness or nutrition. The problem isn’t that people are incapable reaching their fitness goals and...