Disclaimer: I am not a nutritionist or dietician, and everything written in this post is to be used for informational use only. If you were to take any actions from the content of this post, you are doing so at your risk, and I am not responsible for any negative outcomes. Weight loss is a … Continue reading How To Avoid Holiday Weight Gain
Exercise is important for your physical health and everyone who has the ability to exercise should make it part of their daily routine. Fitness is just as important for disabled people as it is for non-disabled people, but it is more difficult to find an accessible routine because fitness is not accessible. There is no … Continue reading Why I Love Strength Training
Migraine can be a very difficult disease to manage and depending on the frequency of your attacks, sometimes you can spend quite a bit of time managing pain because medication can only do so much. Christmas is next week, which means a lot of people are getting their last minute shopping done if you aren't … Continue reading What To Get A Migraineur For Christmas
Disclaimer- In this post, I am sharing what I do to improve my joint health, but I am not a doctor, and it is to be used for informational use only and is not substitute for professional medical advice. Any actions you take from the content of this post, you are doing so at your … Continue reading How To Protect Your Joints As You Age
Christmas is almost here! I love celebrating the holidays because you get to spend more time with your life, and it's a great opportunity to slow down, but if you are trying to grow your blog, it can be more difficult because people are out shopping and not reading blog posts. Blogs go through seasons … Continue reading How To Get Through Slow Season
When people don't know you are disabled, a lot of the time you will be treated normally, but as soon as people know you are disabled, a lot of the time you are isolated and treated differently. If you have an invisible disability and don't want people to know that you have a disability, you … Continue reading Common Myths About Physical Disabilities
Christmas is around the corner, which means a lot of us are running out to different stores to try and get our holiday shopping done. I love celebrating the holidays because I get to hang out with my family, whom I don't get to see a lot of during the year, since we all have … Continue reading How To Manage Stress During The Holidays
When you have been disabled your whole life, you learn how to adapt to make your life easier but when you become disabled it sometimes is more difficult to break through barriers because we live in an inaccessible world, and you don’t have the experience that long-term disabled people do. Disability changes your life and … Continue reading Everything That A Newly Disabled Person Needs To Know
When you live with migraine or any type of chronic pain, some of the best gifts that you can receive aren't expensive electronics, although these things are nice, but it's any product you can use to better manage your pain. If you are shopping for a migraine friend in your life and have never experienced … Continue reading What Not To Get A Migraineur For Christmas
Hip replacement surgery is a common and very painful medical procedure that will not be necessary for everyone, but is something that some disabled people with hip dysplasia or anyone experiencing hip pain may want to consider to improve their quality of life. I had hip replacement surgery a few years ago because I have … Continue reading How To Avoid Or Delay A Second Hip Replacement
My Rockin Disabled Life 